Mike Borden 10:07 row
2,048
Meters
10:07.5
Time
2:28.3
Pace
112
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 298 |
| Drag Factor | 91 |
December 01, 2018 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,048 | 2:28.3 | 107 | 669 | 112 | 22 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 30 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 29 |
| 10:07.0 | 22 | 2:39.0 | 87 | 599 | 1 | 8 |
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Workout Graph
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