Mike Borden 10:07 row
2,007m
Meters
10:07.4
Time
2:31.3
Pace
108
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 311 |
| Drag Factor | 92 |
December 05, 2018 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 2,007m | 2:31.3 | 101 | 647 | 23 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 31 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 |
| 10:07.0 | 21m | 2:46.6 | 76 | 560 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.