Mike Borden 12:27 row

3,020m

Meters

12:27.4

Time

2:03.7

Pace

193

Calories

Average Watts185
Calories Per Hour935
Stroke Rate26
Stroke Count330
Drag Factor92

December 06, 2018 07:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:27.4 3,020m 2:03.7 185 935 26
5:00.0 1,246m 2:00.3 201 990 26
10:00.0 1,206m 2:04.3 182 926 27
12:27.0 568m 2:09.4 162 855 26

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Workout Graph

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