Mike Borden 14:26 row

3,273m

Meters

14:26.7

Time

2:12.4

Pace

196

Calories

Average Watts151
Calories Per Hour818
Stroke Rate27
Stroke Count396
Drag Factor92

December 10, 2018 07:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:26.7 3,273m 2:12.4 151 818 27
5:00.0 1,142m 2:11.3 154 831 28
10:00.0 1,112m 2:14.8 143 790 27
14:26.0 1,020m 2:10.3 158 843 27

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Workout Graph

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