Mike Borden 10:07 row
1,963m
Meters
10:07.9
Time
2:34.8
Pace
104
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 301 |
| Drag Factor | 92 |
December 13, 2018 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.9 | 1,963m | 2:34.8 | 94 | 624 | 23 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 30 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 30 |
| 10:07.0 | 22m | 2:39.0 | 87 | 599 | 8 |
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Workout Graph
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