Mike Borden 10:04 row
1,930m
Meters
10:04.9
Time
2:36.7
Pace
101
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 31 |
| Stroke Count | 302 |
December 18, 2018 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 1,930m | 2:36.7 | 91 | 612 | 31 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 30 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 31 |
| 10:04.0 | 13m | 2:33.8 | 96 | 630 | 0 |
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Workout Graph
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