Mike Borden 13:05 row
3,063m
Meters
13:05.5
Time
2:08.2
Pace
188
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 265 |
| Drag Factor | 92 |
December 19, 2018 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:05.5 | 3,063m | 2:08.2 | 166 | 871 | 21 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 |
| 13:05.0 | 739m | 2:05.1 | 178 | 914 | 23 |
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Workout Graph
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