Mike Borden 10:07 row
1,903m
Meters
10:07.4
Time
2:39.5
Pace
99
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 295 |
| Drag Factor | 93 |
December 19, 2018 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 1,903m | 2:39.5 | 86 | 596 | 22 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 29 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 30 |
| 10:07.0 | 20m | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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