Mike Borden 18:06 row
4,287m
Meters
18:06.6
Time
2:06.7
Pace
267
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 404 |
| Drag Factor | 90 |
December 20, 2018 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.6 | 4,287m | 2:06.7 | 172 | 891 | 22 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 |
| 18:06.0 | 741m | 2:05.5 | 177 | 909 | 24 |
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Workout Graph
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