Mike Borden 8:03 row
2,016m
Meters
8:03.5
Time
1:59.9
Pace
133
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 177 |
| Drag Factor | 90 |
December 21, 2018 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.5 | 2,016m | 1:59.9 | 203 | 998 | 23 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 |
| 8:03.0 | 768m | 1:59.1 | 207 | 1012 | 25 |
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Workout Graph
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