Mike Borden 15:05 row
3,539m
Meters
15:05.1
Time
2:07.8
Pace
218
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 370 |
December 31, 2018 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.1 | 3,539m | 2:07.8 | 167 | 876 | 25 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 |
| 15:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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