Mike Borden 10:04 row
1,967m
Meters
10:04.7
Time
2:33.7
Pace
105
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
January 04, 2019 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 1,967m | 2:33.7 | 96 | 631 | 30 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 30 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 30 |
| 10:04.0 | 12m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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