Mike Borden 17:06 row
3,979m
Meters
17:06.7
Time
2:09.0
Pace
244
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 426 |
| Drag Factor | 91 |
January 07, 2019 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.7 | 3,979m | 2:09.0 | 163 | 860 | 25 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 |
| 17:06.0 | 482m | 2:10.7 | 157 | 839 | 26 |
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Workout Graph
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