Mike Borden 10:05 row
1,963m
Meters
10:05.7
Time
2:34.2
Pace
104
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 30 |
| Stroke Count | 296 |
January 07, 2019 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 1,963m | 2:34.2 | 95 | 628 | 30 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 30 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 29 |
| 10:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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