Mike Borden 10:04 row
1,903m
Meters
10:04.8
Time
2:38.9
Pace
100
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 29 |
| Stroke Count | 286 |
January 08, 2019 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 1,903m | 2:38.9 | 87 | 600 | 29 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 29 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 28 |
| 10:04.0 | 12m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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