Mike Borden 14:44 row
3,023m
Meters
14:44.0
Time
2:26.2
Pace
170
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 91 |
January 10, 2019 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:44.0 | 3,023m | 2:26.2 | 112 | 685 | 21 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 24 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 |
| 14:44.0 | 1,091m | 2:10.1 | 159 | 846 | 21 |
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