Mike Borden 10:04 row
1,906m
Meters
10:04.1
Time
2:38.4
Pace
100
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
January 14, 2019 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.1 | 1,906m | 2:38.4 | 88 | 602 | 29 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 29 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 29 |
| 10:04.0 | 11m | 3:01.8 | 58 | 500 | 0 |
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Workout Graph
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