Mike Borden 17:05 row
3,855m
Meters
17:05.1
Time
2:12.9
Pace
230
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 452 |
| Drag Factor | 89 |
January 17, 2019 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.1 | 3,855m | 2:12.9 | 149 | 812 | 26 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 |
| 17:05.0 | 466m | 2:14.1 | 145 | 799 | 25 |
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