Mike Borden 18:06 row
4,147m
Meters
18:06.6
Time
2:11.0
Pace
251
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 443 |
| Drag Factor | 91 |
January 23, 2019 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.6 | 4,147m | 2:11.0 | 156 | 835 | 24 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 18:06.0 | 758m | 2:02.6 | 190 | 952 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.