Mike Borden 10:06 row
2,012m
Meters
10:06.7
Time
2:30.7
Pace
109
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 299 |
| Drag Factor | 93 |
January 29, 2019 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 2,012m | 2:30.7 | 102 | 651 | 23 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 30 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 10:06.0 | 21m | 2:22.8 | 120 | 713 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.