Mike Borden 17:06 row
3,790m
Meters
17:06.3
Time
2:15.3
Pace
224
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 31 |
| Stroke Count | 525 |
| Drag Factor | 89 |
February 04, 2019 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.3 | 3,790m | 2:15.3 | 141 | 785 | 31 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 31 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 |
| 17:06.0 | 490m | 2:08.5 | 165 | 866 | 30 |
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