Mike Borden 10:07 row
2,019m
Meters
10:07.6
Time
2:30.4
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 308 |
| Drag Factor | 90 |
February 04, 2019 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.6 | 2,019m | 2:30.4 | 103 | 653 | 23 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 31 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 |
| 10:07.0 | 22m | 2:39.0 | 87 | 599 | 8 |
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Workout Graph
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