Mike Borden 19:06 row
4,271m
Meters
19:06.6
Time
2:14.2
Pace
253
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 484 |
| Drag Factor | 92 |
February 08, 2019 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.6 | 4,271m | 2:14.2 | 145 | 798 | 25 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 19:06.0 | 913m | 2:14.7 | 143 | 792 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.