Mike Borden 20:05 row
4,950m
Meters
20:05.8
Time
2:01.7
Pace
322
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
February 14, 2019 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 4,950m | 2:01.7 | 194 | 966 | 25 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 |
| 20:05.0 | 19m | 2:11.5 | 154 | 828 | 0 |
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Workout Graph
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