Mike Borden 14:38 row
3,423m
Meters
14:38.3
Time
2:08.2
Pace
215
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 399 |
| Drag Factor | 91 |
February 21, 2019 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:38.3 | 3,423m | 2:08.2 | 166 | 870 | 27 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 14:38.0 | 1,163m | 1:59.5 | 205 | 1005 | 26 |
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