Mike Borden 10:04 row
1,946
Meters
10:04.6
Time
2:35.3
Pace
103
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 30 |
| Stroke Count | 298 |
February 25, 2019 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.6 | 1,946 | 2:35.3 | 93 | 621 | 103 | 30 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 30 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 30 |
| 10:04.0 | 12 | 2:46.6 | 76 | 560 | 0 | 0 |
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