Mike Borden 10:05 row
1,987m
Meters
10:05.3
Time
2:32.3
Pace
106
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 30 |
| Stroke Count | 298 |
March 25, 2019 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.3 | 1,987m | 2:32.3 | 99 | 640 | 30 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 30 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 |
| 10:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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