Mike Borden 10:58 row

2,523m

Meters

10:58.0

Time

2:10.4

Pace

154

Calories

Average Watts158
Calories Per Hour843
Stroke Rate28
Stroke Count305
Drag Factor91

March 26, 2019 07:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:58.0 2,523m 2:10.4 158 843 28
5:00.0 1,176m 2:07.5 169 880 26
10:00.0 1,088m 2:17.8 134 759 29
10:58.0 260m 1:51.5 252 1168 30

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Workout Graph

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