Mike Borden 19:06 row
4,378m
Meters
19:06.6
Time
2:10.9
Pace
265
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 508 |
| Drag Factor | 91 |
April 01, 2019 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.6 | 4,378m | 2:10.9 | 156 | 836 | 27 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 19:06.0 | 940m | 2:10.8 | 156 | 837 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.