Mike Borden 15:06 row
3,281m
Meters
15:06.4
Time
2:18.1
Pace
190
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 410 |
| Drag Factor | 98 |
July 24, 2019 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,281m | 2:18.1 | 133 | 757 | 23 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 |
| 15:06.0 | 20m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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