Mike Borden 10:07 row
2,073m
Meters
10:07.3
Time
2:26.4
Pace
115
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 306 |
| Drag Factor | 92 |
September 12, 2019 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 2,073m | 2:26.4 | 111 | 683 | 23 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 |
| 10:07.0 | 21m | 2:46.6 | 76 | 560 | 8 |
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Workout Graph
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