Mike Borden 10:04 row
2,155m
Meters
10:04.5
Time
2:20.2
Pace
122
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 29 |
| Stroke Count | 285 |
September 24, 2019 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,155m | 2:20.2 | 127 | 736 | 29 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 28 |
| 10:04.0 | 14m | 2:22.8 | 120 | 713 | 0 |
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Workout Graph
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