Mike Borden 10:04 row
2,122m
Meters
10:04.6
Time
2:22.4
Pace
119
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
November 12, 2019 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 2,122m | 2:22.4 | 121 | 716 | 28 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 |
| 10:04.0 | 13m | 2:33.8 | 96 | 630 | 0 |
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Workout Graph
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