Mike Borden 10:05 row
2,276m
Meters
10:05.8
Time
2:13.0
Pace
135
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
December 09, 2019 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 2,276m | 2:13.0 | 148 | 811 | 26 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 10:05.0 | 18m | 2:18.8 | 131 | 749 | 0 |
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