Mike Borden 5:05 row
1,059m
Meters
5:05.9
Time
2:24.4
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
January 07, 2020 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,059m | 2:24.4 | 116 | 699 | 28 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 |
| 5:05.0 | 18m | 2:18.8 | 131 | 749 | 0 |
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Workout Graph
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