Mike Borden 5:06 row
1,050m
Meters
5:06.4
Time
2:25.9
Pace
58
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 139 |
| Drag Factor | 94 |
January 20, 2020 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 1,050m | 2:25.9 | 113 | 687 | 19 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 5:06.0 | 20m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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