Mike Borden 5:08 row
1,125m
Meters
5:08.8
Time
2:17.2
Pace
65
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 134 |
| Drag Factor | 94 |
January 22, 2020 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.8 | 1,125m | 2:17.2 | 135 | 765 | 20 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 5:08.0 | 31m | 2:09.0 | 163 | 860 | 14 |
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