Mike Borden 5:06 row
1,020m
Meters
5:06.5
Time
2:30.2
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 94 |
January 31, 2020 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,020m | 2:30.2 | 103 | 655 | 20 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 |
| 5:06.0 | 19m | 2:37.8 | 89 | 606 | 9 |
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Workout Graph
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