Mike Borden 5:07 row
1,157
Meters
5:07.9
Time
2:13.0
Pace
68
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 17 |
| Stroke Count | 132 |
| Drag Factor | 95 |
February 05, 2020 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 1,157 | 2:13.0 | 149 | 811 | 17 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 26 |
| 5:07.0 | 27 | 2:09.6 | 161 | 852 | 8 |
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Workout Graph
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