Mike Borden 5:06 row
1,097m
Meters
5:06.1
Time
2:19.5
Pace
63
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 127 |
| Drag Factor | 94 |
February 10, 2020 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,097m | 2:19.5 | 129 | 743 | 18 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 5:06.0 | 20m | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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