Mike Borden 5:06 row
1,160m
Meters
5:06.3
Time
2:12.0
Pace
69
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 17 |
| Stroke Count | 123 |
| Drag Factor | 95 |
February 12, 2020 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,160m | 2:12.0 | 152 | 823 | 17 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 5:06.0 | 22m | 2:16.3 | 138 | 775 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.