Mike Borden 5:07 row
1,161m
Meters
5:07.2
Time
2:12.2
Pace
69
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 16 |
| Stroke Count | 116 |
| Drag Factor | 95 |
February 25, 2020 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,161m | 2:12.2 | 151 | 820 | 16 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
| 5:07.0 | 23m | 2:32.1 | 99 | 641 | 8 |
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