Mike Borden 5:04 row
1,121m
Meters
5:04.5
Time
2:15.8
Pace
65
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
February 28, 2020 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 1,121m | 2:15.8 | 140 | 780 | 25 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 5:04.0 | 14m | 2:22.8 | 120 | 713 | 0 |
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Workout Graph
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