Mike Borden 5:05 row
1,132m
Meters
5:05.5
Time
2:14.9
Pace
66
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
March 09, 2020 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,132m | 2:14.9 | 142 | 790 | 23 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 |
| 5:05.0 | 18m | 2:18.8 | 131 | 749 | 0 |
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