Mike Borden 5:05 row
1,117m
Meters
5:05.2
Time
2:16.6
Pace
64
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
March 11, 2020 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,117m | 2:16.6 | 137 | 772 | 24 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 5:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
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