Mike Borden 5:04 row
1,091m
Meters
5:04.7
Time
2:19.6
Pace
62
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
March 23, 2020 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,091m | 2:19.6 | 129 | 742 | 26 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 5:04.0 | 14m | 2:22.8 | 120 | 713 | 0 |
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Workout Graph
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