Mike Borden 5:04 row
1,165m
Meters
5:04.3
Time
2:10.6
Pace
70
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
March 30, 2020 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,165m | 2:10.6 | 157 | 840 | 22 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
| 5:04.0 | 13m | 2:33.8 | 96 | 630 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.