Mike Borden 5:05 row
1,155m
Meters
5:05.2
Time
2:12.1
Pace
68
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
April 02, 2020 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,155m | 2:12.1 | 152 | 822 | 22 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 5:05.0 | 17m | 2:27.0 | 110 | 678 | 0 |
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Workout Graph
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