Mike Borden 5:05 row
1,107m
Meters
5:05.4
Time
2:17.9
Pace
63
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
April 10, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,107m | 2:17.9 | 133 | 758 | 25 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 5:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
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