Mike Borden 10000m row
10,000m
Meters
43:35.8
Time
2:10.7
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 1018 |
| Drag Factor | 94 |
April 12, 2020 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:35.8 | 10,000m | 2:10.7 | 156 | 838 | 23 |
| 8:58.0 | 2,000m | 2:14.5 | 144 | 795 | 24 |
| 8:30.8 | 4,000m | 2:07.7 | 168 | 878 | 23 |
| 8:43.7 | 6,000m | 2:10.9 | 156 | 836 | 23 |
| 8:43.0 | 8,000m | 2:10.7 | 157 | 838 | 23 |
| 8:40.3 | 10,000m | 2:10.0 | 159 | 847 | 24 |
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Workout Graph
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